How I can help

Richard Houlden

MA MBACP Counsellor and Psychotherapist

I provide individual counselling and psychotherapy for adults and young people, and have helped people from a wide variety of backgrounds who shared your belief that therapy could help to make their lives better.

Based in private consulting rooms in the centre of Kendal, I offer the care, understanding and acceptance to help make your life better, whatever your  current circumstances.

I understand that knowing where to turn is not always easy. To help you make the right choice please take a look at the client testimonials and FAQ’s.

If you think I can help then please contact me to find out more or to book your first appointment.

Testimonials

You just made me feel better about myself.

Mariana, 47, West Yorkshire. 4 sessions
Therapy helped Mariana cope with the stress and self-recrimination she felt following her relocation to the UK.

I have come further than I could have imagined possible.

David, 22, West Yorkshire. 30 sessions
David came to therapy suffering with depression accompanied by violent and frightening mood swings. Extended therapy enabled him to share, for the first time, his experiences of self-harm and psychosis. Finding the trust to share his experiences helped him to face his fears and manage his emotions more effectively giving him renewed hope for the future.

I gained such a lot through my therapy with Richard. Together with his kindness and patience, the techniques I have learned enabled me to move forward with a positivity and strength that I never thought I’d find. I can’t recommend him highly enough.

Sarah, 33, North Yorkshire. 86 sessions
I was able to offer Sarah ongoing support, helping her live with the continuing abuse and trauma in her life whilst also helping her come to terms with her previous experiences of loss, abuse and trauma that had impacted on her life since childhood.

Frequently Asked Questions

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Contact Me

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Kentdale Therapy, Stramongate House, 53 Stramongate, Kendal
LA9 4BH

Tel: 01539 727111